Tara PickhamMay 27, 20203 min readHigh Calorie Foods You Should Have In Your DietPeople often assume that consuming high calorie foods will result in weight gain. But put the calorie content aside for one moment and...
Tara PickhamFeb 21, 20203 min readUnderstanding My MetabolismOur metabolism is responsible for all the chemical reactions that take place in the body, this includes breathing, circulating blood,...