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Achieve your health and fitness goals.

With one-on-one personal training for women.

Pickham Athletic Conditioning is a clean, safe and friendly women’s-only private gym based in Chermside West, North Brisbane – offering private, one-on-one training sessions with a qualified, female personal trainer specialising in women’s health and fitness.

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Reach your goals of a healthy and fit lifestyle.

Whether you’ve developed some poor lifestyle habits and want to get back on track, or you want to look after your health for you and your loved ones, Tara is here to help.

Our Mantra

Strong Woman

Mind.

Some of the greatest battles are won and lost in our minds. 

Fitness.

The fitter our minds, the healthier our bodies can become.

Muscle.

With a fit mind and healthy body, we can train both to become stronger.

Connection.

Combined, a strong mind and a fit body will help us live a long, happy and fulfilled life.

Our Gym

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Everything you need,
all in one place

At our one-on-one training sessions, we will be the only two using the gym facilities. That means no queuing for equipment and no feeling self conscious – just the space and advice you need.

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The gym facilities are modern, safe, clean and women-only and include free weights and resistance machines, perfect to help you tone, stretch and strengthen both mind and body.

Keen to find out more?

Find out how our flexible, pay per session training can work for you.

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